Resistance Bands Set

A full set of resistance bands that covers everything from rehab-style mobility work to serious strength training, in a bag you can throw in a suitcase. Stack the tubes to build resistance as you get stronger.

Key specifications

• Bands included: 5 stackable resistance tubes — yellow 10 lb, blue 20 lb, green 30 lb, black 40 lb and red 50 lb
• Combined resistance: up to approx. 150 lb (68 kg) when all five are clipped together
• Tube material: natural latex with a protective nylon sleeve
• Tube length: approx. 120 cm each including carabiners
• Handles: foam-padded grips with steel carabiner clips
• Anchors: door anchor plus two padded ankle straps
• Total kit weight: approx. 900 g
• Good for: chest press, rows, curls, shoulder work, squats, glute work, stretching and mobility

What's in the box

• 5 x resistance tubes (10 – 50 lb)
• 2 x foam handles
• 2 x ankle straps
• 1 x door anchor
• 1 x carry bag
• Exercise guide

Safety

Check the tubes, clips and stitching for nicks or cracks before every session — a band that fails under load snaps back fast. Never stretch a band beyond roughly two and a half times its resting length, and never point a loaded band toward your face. Make sure the door anchor is on a closed, latched door that opens away from you.

Care

Wipe down after use and store out of direct sunlight and away from heat. Latex degrades with UV exposure and dries out over time, so a drawer beats a sunny windowsill. Keep away from rough or abrasive surfaces.